How to work safely with people
who have ME
We often hear from people with ME seeking our support because they have to see a physiotherapist for a problem other than ME. This could be something like a shoulder injury, or following knee surgery, or neck pain etc.
While the physio does not work in ME services, their standard treatments might not be suitable for someone with ME, so they still need a basic level of awareness about ME to be able to adapt their treatment.
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We’ve therefore created a new downloadable one-sheet:
“How to work safely with people who have ME/CFS”.
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A text-only accessible version for your information is below. To download the handout, click this link.
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Information for physiotherapists: How to work safely with people who have ME/CFS
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Myalgic Encephalomyelitis (ME) / Chronic Fatigue Syndrome (CFS)
Multi-system disease causing substantial impairment to function Systems impacted can be neurological, musculoskeletal, cardiovascular, endocrine, gastrointestinal and immune
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Key characteristic of ME/CFS: Post Exertional Malaise (PEM)
Additional symptoms and/or exacerbation of current symptoms in response to exertional triggers (physical, cognitive, sensory and/or emotional).
A physio may see someone with ME/CFS in any setting. Any physiotherapy intervention may cause PEM
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Ask your patient about their PEM (known triggers / symptoms / current abilities)
Adapt your session/treatment to avoid causing PEM
Monitor the impact of your input for PEM (onset often delayed, average 1-2 days)
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Consider these adaptations to your practice
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Environment: In clinic, ask if need adjustments to lighting, sound or scent
Offer home visit if possible
Patient position: Elevate feet / lying (in waiting room & during session)
Time: Shorter assessment, offer rest breaks before/during/after
Communication: Reduce cognitive load (e.g. shorter subjective assessment, provide written information)
Assessment: Physical tests only if necessary. Use objective markers, e.g. heart rate
Manual therapy: Monitor for sensory triggers (e.g. Reduce pressure, avoid scented oils)
Exercise*: Is it necessary? Will it be tolerated? (e.g. Reduce intensity, position, load, reps)
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*Exercise is not a treatment for ME/CFS and a high-risk trigger for PEM, but may be indicated for unrelated injury/condition